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PERFORMANCE EDGE PSYCHOLOGY

The Power of Understanding Human Performance 

Welcome

Our mission is to help people improve their health and performance in every area of life, whether that’s excelling at work, performing at your peak in sport, or simply showing up as your best self in everyday life. We’re a team of passionate, experienced psychologists who care deeply about helping you live a healthy, fulfilling, and purpose-driven life.

We believe performance and wellbeing go hand in hand, and that meaningful change happens when you have the right tools, strategies, and mindset. That’s why we work with individuals, teams, and organisations to break through barriers, build resilience, and unlock potential.

Through individual therapy, tailored workshops, and speaking events, we combine evidence-based approaches with real-world insight, so you can take what you learn and apply it where it matters most. Whatever your goals, we’re here to help you thrive.

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Our Key Values:

 

Acceptance, Compassion, Authenticity

Performance. Wellbeing. Mental Health.

Performance Edge Psychology is a wellbeing, mental health and performance psychology clinic located in North Balwyn, Melbourne.  

We are a team of experienced psychologists who love the work we do in assisting people to live a healthy, productive and meaningful life. We work with people face to face or online presenting with a range of issues including all areas of mental health, high performance and high pressure issues, stress, anxiety, depression and trauma. 

Therapy session discussion

Our team consists of dedicated and skilled psychologists with experince in various domains from performance psychology to mental health. We are committed to providing compassionate and effective care to support you on your journey towards well-being. We understand that each person is unique, which is why we offer a variety of therapy styles and techniques to cater to your specific needs and preferences, both face to face appointments and online. Appointments last for 50 minutes and fees start at $240, depending on which practitioner you see.

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At Performance Edge Psychology, we proudly support athletes across all sports, from gymnastics to sports, netball to athletics, and even lawn bowls to ballet. Our passion for sports drives us to work with individuals and teams alike, ensuring every athlete has the resources they need to excel. We provide individual appointments working with athletes from 8 years old all the way to masters level atheltes. We also deliver seminars and workshops to sporting organisations on all things mental preparation and mindset. 

Audience and Lecturer

In addition to individual therapy, we deliver workshops, presentations, keynotes, and speaking events on a wide range of topics related to high performance, mental health, wellbeing, and performance enhancement. Our aim is to share practical tools and evidence-based insights that empower individuals and organisations to thrive in challenging and competitive environments. Whether you are looking to inspire your team, strengthen resilience, or elevate performance culture, we can design a session that sparks lasting impact. Get in touch to discuss your organisation's training or keynote needs.

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Start Your Journey

Our experienced clinicians can help with:

  • Performance anxiety (sport, work, stage, exams)

  • Anxiety and stress-related challenges

  • Low mood and depression

  • Trauma and recovery

  • Grief and loss

  • Burnout and emotional fatigue

  • Work performance and workplace wellbeing

  • Mental preparation and mindset (sport, business, creative fields)

  • Leadership development and psychological flexibility

  • Relationship dynamics and communication

  • Navigating career, study, and transition points

  • Clarifying values, purpose, and identity

  • Building sustainable wellbeing and resilience

Our Psychologists Work With:

  • Children 8+

  • Adolescents

  • Adults

  • Mental Health Care Plan referrals (GP referral)

  • Private client (no referral)

  • Face to face

  • Online (Telehealth)

  • Athletes

  • Dancers

  • Musicians

  • Performers

  • Doctors/Lawyers/Professionals

  • Actors

  • Specialist Positions (Military/Police)​​

As Seen In...

Performance Edge Psychology has been featured in multiple press and media outlets. See below or click here for details.
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True performance comes from understanding and nurturing your mind. It’s about developing the awareness and tools to respond well when things get hard —because they will.

Caroline Anderson - Performance Edge Psychology

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